“Hi, I’m Erla SóI. I’m a Reiki master, herbalist, and healing arts practitioner. I have forever been enamored by the study of subtle energy and the things we all perceive in our intuitive body. I believe that the intelligence of nature and our own inner compass is the blueprint for our true vitality and the actualization of our potential. I currently practice the integrative healing arts in my healing sessions in Reykjavik and virtually worldwide, sharing herbal medicine and heart led community for collective healing.
I grew up in between beautiful Iceland and the forest of Massachusetts with a yogi equestrian mamma. Raised around nature and spirituality, I knew from a young age that I wanted to guide people through healing and spiritual awakening. I was called to study esoteric spirituality which led me to pursue a BA in Holistic Psychology. My main interest became the psychology of the soul as I interned at a Raja yoga studio. I became fascinated with the energetic body and the power of the subconscious mind, how we create our lives based on our thought patterns. After completing my degree, I entered the natural products industry. My love for pure vitality was realized and I trained to be a herbalist, immersing myself in herbal energetics. As I pursued my own healing journey, I began to sense the intuitive relationship we have to plants, the earth, and our transpersonal aura.
When I moved back to Iceland in 2021, I focused on my herbal practice and committed to living in resonance with the land and my body. I began working as a herbalist but I knew deep down that I also wanted to work on the level of the soul. I shifted my focus to Holistic Psychology and Human Design became foundational in my life. I began to weave spiritual development with integrative wellness. My fascination with energy and the journey of the soul is unwavering. Since the beginning of my spiritual healing, I’ve devoted my path to the wisdom of our intuition and natural energy. Any session you experience with me is a space to connect to the elements of your energy and essence, a space to heal, grow, witness your grace, be seen and heard, merge with the heart of your inner being, vibrational alchemy to remember the resonance of your soul, your evolutionary path, and where you came from, softening into the depth of your sacred web of life.
I am certified as a master level practitioner of traditional Japanese Reiki. As I create sacred space for healing, evolution, and soul integration, my practice weaves Human Design & Holistic Psychology with herbalism & Reiki healing.
My priority is honoring the wisdom of our energetic body and our hearts. I trust that whatever the heart believes is possible is being manifested and will become reality. I believe each individual is here to share their light with the world and be a part of the evolution of mankind to live in deeper harmony with the planet and cosmos, to evolve with grace, living in connection to our spirit and the Earth.”
Erla Sól has earned a BA in Holistic Psychology and Expressive Arts Therapy and a certificate in Holistic Health & Wellness from Lesley University in Cambridge, Massachusetts. Her education provided understanding of the importance of mental health and how physical health is interconnected with the mind & spirit. The program provided foundations in transpersonal and classical psychology, spirituality, meditation, mindfulness, movement, and awareness of functional nutrition and body systems at large. Erla has also studied clinical Western herbalism and is currently employed in a clinical herbal setting with Arnbjörg Linda Jóhannsdóttir, the first practicing Traditional Chinese Medicine phytotherapist and acupuncturist in Iceland.
Erla is continually immersed in mysticism and her lifelong fascination with spirituality, energetics, and consciousness studies has informed her worldview as she is committed to living aligned with the nature of the soul. Erla’s fascination with the psychology of the soul led her to the framework of Human Design, where she is able to understand the nature of the human aura through a conceptual and intuitive lens. Erla is certified as a master in Reiki healing and allows this energy to guide all of her healing arts practices. Reiki is a traditional Japanese healing technique known as "the secret method to invite blessings, the spiritual medicine for 10,000 illnesses" under the teachings of Mikao Usui which are as follows... Just for today, do not anger, do not worry, be humble, be honest and live from your true nature, be compassionate with yourself and all beings.
In addition to traditional Japanese Reiki energy work, Erla practices the integrative healing arts certified as a Breathwork Therapist weaving oceanic breath with bodywork, abdominal unwinding, Mayan fertility massage, and flower remedies into her healing sessions.
Erla currently resides in Reykjavík, Iceland. Professionally, she has worked as an account executive and territory manager for one of the leading supplement brands in the United States and has years of experience as a holistic wellness consultant, Human Design guide, and herbal product formulator, having worked in corporate product formulation and consumer education for wellness brands. Her work is focused on bringing her community in closer communion to their natural energy, assisting clients in being their most radiant vital selves. Working directly with plants from her family’s ancestral lands bridges a special bond between her roots and her clients. Erla’s vision is to anchor the energy of pure love and compassion to guide and empower those who are ready to heal, grow, and emanate their true soul frequency into the world.