Integrative Session
The Integrative Session is a space for the integration of your physical, energetic, spiritual, and emotional wellbeing, through the lens of Herbalism and Human Design. Together, we will weave through the foundational pillars of your life for optimal balance and vitality on every level.
The Integrative Session is where Human Design, Herbalism, & Holistic Psychology come together to form a whole approach of wellbeing for your unique body and energy to support your evolution journey.
During the session, I refer to your Human Design chart as we discuss your areas of concern or desire for optimization. Through our conversation and the depths of your Human Design chart, we can understand what needs realignment for optimal energy flow and vitality. From this deep, holistic understanding of your energetic and physical state, we find solutions and practical methods of promoting flow and ease in your life and wellbeing.
This coaching session is perfect if you’re in need of herbal support, nutritional foundations and inspiration, spiritual reflection and expansion, energetic alignment, and/or emotional processing.
What to expect:
- A thorough examination of your lifestyle, diet, routines to investigate areas of adjustment
- A holistic approach to understanding your wellbeing
- Clarity & ease for how to move forward to greater alignment
- Compassion for your lived experience and an understanding of your unique journey
- Insights into incorporating herbal medicine into your regimen
What you will receive:
- Your energy code (a guide of your energy type’s gifts, role, manifestation tips, and pathways to success)
- Practical foundations for an aligned life that promotes your unique vitality
- A herbal protocol & wellness guidance based on your energy and lifestyle
I encourage you to come to our session with questions, themes, or topics you’d like to explore further as we weave together your foundations of wellbeing. If we have not had a reading together already, please send me your exact birth time/date/year + place at least 48h before our call.
The Integrative Session is offered virtually or in person at Síðumúli 35, 108 Reykjavík.
60 minutes 19.900 isk / $144